Rooted in Thankfulness

A 90-Day Guided Journal for Gratitude, Joy, and Kindness

What would change if you paused each day to notice what’s good, what brought you joy, and how you showed kindness to someone else?

Rooted in Thankfulness is a simple, meaningful 90-day journal designed to help you build a daily habit of gratitude, awareness, and intentional living. This isn’t about perfection or forced positivity. It’s about paying attention to your life as it’s happening — and recognizing the impact of small, everyday choices.

Each day includes space to reflect on:

• Three things you’re thankful for
  
  

• Something that brought you joy
  
  

• One act of kindness or generosity
  
  

• Intentional moments you want to create in the days ahead
  
  

Weekly reflection pages help you slow down, look back, and notice growth over time. With consistent use, the journal becomes a record of what matters most and a reminder that small moments of gratitude and kindness can shape how we live.